Bison Meat | Bison Meat – Here is What You Will Ever Need to Know About It

Bison Meat – Here is What You Will Ever Need to Know About It

If you are food conscious chances are that you want to know as much as possible about the food that you put on the table. Luckily when it comes to bison meat there is plenty of statistics to satisfy your info craving. Just keep in mind the following – buffalo meat and bison meat are two names for the same thing.

Let’s go back to the stats. A lot of people when it comes to meat eat chicken only and rightfully so. Chicken meat has few calories compared to other meats and less cholesterol. What these people don’t know is that if skinless chicken has 7.40 grams of fat, 89 mg of cholesterol and 190 calories which is not bad at all, bison meat has 2.40 grams of fat, 82 mg of cholesterol and 143 calories. Only this fact alone will make some people to make the change to bison meat.

A lot of people think that bison meat is higher in fat like beef is, but it is not true. For one – bison grazes on grass. As a result of that bison meat is leaner. You don’t have to cook it at higher temperature like beef.

Here is more info for all those statistics junkies out there – bison meat has the least amounts of fat, cholesterol and calories compared to pork and Atlantic salmon. Also it has the highest amount of milligrams in iron and protein.

Provided with all that info you should know by know how healthier bison meat is compared to other meats. If any of your family members refuse to change their eating habits because they are hooked on beef keep in mind the following: most of the people in blind tastes are not able to taste a difference between beef and bison meet.

Difference exist- bison meat is sweeter because it is leaner and with less fat, but people usually don’t notice the difference. Just go ahead and substitute beef with bison meat and you will know for sure that your family eats healthier.

Filed Under bison meat | Leave a Comment

Tagged With , , , , , , , , ,

Comments

Leave a Reply




Powered by Yahoo! Answers